Courtney grew up as an elite swimmer in one of the sport’s most competitive regions, Northern Virginia. She excelled in all strokes and distances breaking most of her records as a junior swimmer in breaststroke and butterfly.
As Courtney’s life turned to coaching and development, she traveled the world working with age group swimmers from the highly touted Alamo Area Aquatics Club in San Antonio and military families on bases throughout Europe and Asia. She has developed stroke technique training for elite tri-athletes as well as Navy Seals. Her methodologies maximizing their muscle strength and cardiovascular endurance are still mainstays of tri-athletes and Navy swimmers and divers today.
She is certified with the American Swim Coaches Association Level 3, USA Swimming Certified Coach, US Masters Swimming Level 2, USMS Adult Learn to Swim, Aquatic Exercise Professional with the Aquatic Exercise Association and Aquatic Therapy and Rehabilitation Institute Certification for Aquatic Therapeutic Exercise.
We welcome everyone from those rehabilitating injuries, aquatic fitness adults, elite athletes, competitive swimmers and ALL ages learning to swim in a safe and comfortable environment. We look forward to personally transforming your health and wellness and continuing our community leadership in the Evergreen and surrounding Mountain Communities.